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14 novembre 2019 03:08, par Alain François
Not only will a massage help loosen the joints but the therapist can give you techniques to prevent the injury from coming back. After half a minute approximately repeat the thumb up test to see if there’s any improvement, if your massage is completed correctly the arm ought to be stronger. Therapists conducting this method use their elbows and palms to stroke the tissues around the muscles of the body and assist to re-align structure.